EVERBEENTOTHEBEACHSHORE OR STREAM BAYOURIVER PUT A MESSAGE IN AN BOTTLE;FAQ,doves representation the messenger
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To bottle up your emotions means suppressing your innermost feelings. It is when you avoid venting out what you really feel. There is the fear that you may appear weak, or you just prefer keeping your emotions to yourself, which is common. It's like sweeping the dirt under the rug and keep the lid of a boiling pot.Jun 4, 2021
: to keep (a feeling or emotion) inside instead of expressing it : to hide (a feeling or emotion) She's kept her feelings about the accident bottled up for too long. I know he's angry, but he bottles it up inside instead of talking to someone about it.
“We know that it can affect blood pressure, memory and self-esteem.” Longer term, says Tarratt, there's an increased risk of diabetes and heart disease. And avoiding emotions can also “lead to problems with memory, aggression, anxiety and depression”.
Ultimately, though, we tend to bottle up our feelings for one key reason: it seems easier and safer to do so. “The reasons we sometimes—or most times—bottle up our emotions can vary, but they all seem to stem from a fear of vulnerability. Out of this fear, we react through self-protective emotional measures,” says Dr.Nov 11, 2021
If you say that someone has bottled it, you mean that they have lost their courage at the last moment and have not done something they intended to do. [British, informal]
Nov 24, 20143 answers
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